Have you made your weekend plans?  If not, here are a few things you can add to your schedule.  Some are very yogic, and some are not so yogic. I hear that there is a good chance it will be sunny this weekend, so regardless of how many things you plan to do, make sure that one of them involves playing outside.

Shalom & Namaste,

Diana Bonyhadi

Friday & Saturday:

Hopscotch Seattle, Fremont

Okay, this is for you if you think that an evening tasting premier beer, scotch and tequila sounds like a night of fun.  Think Octoberfest, only with more variety.  I think it is even being organized by the same folks, and the proceeds will benefit the Seattle International Film Festival (SIFF). This unique tasting experience will feature over 80 beers, wines and spirits and allows guests to interact with beverage experts to discover their true palette during the two-day event.

Saturday:

Compassionate Seattle, Center for Spiritual Living, Seattle

Come celebrate and participate in the creation of a new Charter of compassion for Seattle.  It’s true, there is not another city willing to sign an official Charter of Compassion, a public declaration of our commitment to not only live and breathe compassion, but to also conduct the business of our city with a heart of compassion.

This will be a fantastic day – great music, great teachers, great community.

Sunday:

Get Ready, Get Set, Go Upside Down – An Inversions Workshop 1:30 – 4:00pm

I will be teaching this class at Urban Oasis, East Lake Sammamish Blvd, Issaquah, WA

6 months yoga experience required – that and a great attitude, cause we are going to have a lot of fun learning how to do head stands, hand stands and forearm balances.  After this class, you will never be afraid to go upside down again.  Advanced variations will also be explored, just in case you have got your handstand down and you want to see where else you can take it.  Contact Urban Oasis to save your space.