Urdhva Dhanurasana

Opening your Heart to Spring – Finding Safety and Comfort in Back Bend

Sunday 1:30 – 4:00

Urban Oasis Yoga & Wellness Center

3310 East Lake Sammamish Parkway

Sammamish, WA 98075

(425) 677-8403

This workshop is designed to help everyone experience the joy and healing benefits of back bends.  Students will be exposed to a variety of different back bends, and will learn important elements of alignment to ensure that their experience with back bends is both safe and rewarding.

Please join us as we open our hearts to the beauty of Spring and the beauty within.