Ever notice that some days, your brain just feels foggy? Like you have a plugged up nose for a brain? Today is one of those for me. I know what I have to do to clear it. Get moving, do my practice, do some meditation. And yet, there is something sort of luxurious about being in the mist. You know it will clear, but the blurred lines make the world seem a bit softer. I am reminded of that famous poem by Emily Dickinson. Who wants to add that quote as a comment?
Music Update: April 16 at 8:00pm – Shakti West
Steven Gold is coming to Seattle to do a celebratory Kirtan. This is going to be a magical evening. Your heart will sing and your body will move. I can’t wait. Need more encouragement, go to his website and download some music.