Leaving town for vacation.

So much to do.

Stay present, I remind myself as I pack, do  laundry, print tickets, confirm reservations, water plants…

Looking forward to seeing old friends.  Looking forward to studying with teachers from my past.  Looking forward to sleeping in.  Looking forward to seeing new sites.  Looking forward, but trying to remember to stay present.

Just as in the asana practice, I must remind myself; be present while preparing, be present while there, be present while leaving.

And drink plenty of water.

Shalom & Namaste,

Diana Bonyhadi