Amazing Vinyassa Practice

Warrior Ii in the sun

Today we had the most wonderful vinyassa practice.  It built slowly, incrementally adding asana upon asana.  We moved and opened to deeper and deeper levels of our inner selves.  One pose after another, moving us to the edge of our fullness.  Our hearts were shimmering through our skin.  The room positively glowed with prana.

I am once again honored by the blessing of being a teacher to some of the most incredible students on the planet.





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