It has been a busy couple of weeks around here. I have been on vacation with my children. Driven from Seattle to San Francisco and back again. Gone on a journey from Slavery to Freedom, eating the whole way, and have launched a meditation circle, just because folks seemed interested.
There has been lot of interesting news out in the yoga world. It amazes me how much one can learn about the yoga world by keeping their eyes on their computer. But as you know, sitting in front of a computer is not one of my favorite things to do, so I do it in fits in spurts. I admire all of you super active bloggers and yogis.
Anyway, I came across these videos over the past couple of days and they continue to tumble around in my head.
I haven’t decided if I really like the first one, or if it really bugs me. The yoga is amazing, but there are a couple of other details about it that leave me wondering. What do you think?
And this next video is so simple and wonderful, I just had to share it.
Shalom & Namaste