Announcements for November
My teaching Schedule:
Classes at Swedish Hospital begin November 1
Tuesday & Thursday: Noon – 1:00pm – Lunch Hour Yoga
Monday: 7:45am – 8:45 – Hips and Back Therapeutics
Schedule Updates at Urban Oasis
Monday Nights: 6:00 – 7:15pm – Alignment Level I
Tuesday & Thursday: 9:30 – 11:00am – Vinyasa Integration – Level II
Tuesday & Thursday: 5:30 – 7:00pm – Vinyasa Integration – Level II
Schedule Updates at Village Green Yoga
Sunday Salutations: 9:30 – 11:00 – Vinyasa Flow – All levels
Monday & Wednesday: 9:30 – 11:00 – Hatha Integration, Levels I – II
Events and Classes in and around Seattle:
There are many fabulous studios in Seattle. We are lucky. And some pretty awesome teachers travel through here bringing us their wisdom and perspectives on yoga. November seems to be a hot month for traveling yogis, and some of my favorites are coming to town. This is by no means a conclusive list, but I just thought I would let you know:
Jin Sung of Oakland, CA is an amazing Iyengar teacher and he will be at 8 Limbs Yoga, November 11 – 13. Here is a link for that workshop
Krista and Brock Cahill will be out at Shakti East November 5-6, teaching us some flying skills and monkey business. Check out this video of them in motion. The beginning is a little intro to who they are, but at the end – wow watch them move.
Kelly Rush of Two Rivers Yoga will be leading a workshop on Hips, Neck and Shoulders, the first weekend of December. Kelly is an awesome teacher, and you will learn a ton at this one.
Sara Powers is coming back to town. She is a most powerful and insightful yogini, and it is always an honor to work and study with her. She will be at 8 Limbs in February.
Okay, I know there is more, but this enough for today. Make it a good one.
Shalom & Namaste