So, if you have…

So, if you haven’t figured it out by now, I am a body-in-movement geek.  I love yoga, dance, gymnastics, tai chi, chi gong, martial arts, etc, because I love watching bodies that have been trained and nourished to move in harmony.  The magic and beauty that happens when we engage fully in the movement and breath of a moment is inspiring.

The video link here is breath-taking, spell-binding, beautiful and romantic. I hope you love.

And if you happen to be one of my regular students, don’t worry, these are not the inversion variations we will be working with this week.  But do think core…

Shalom & Namaste,
Diana Bonyhadi

Advertisements

One thought on “So, if you have…

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s