Last week was all about backbends. This week we are moving into arm balances. Last week we lifted and opened our hearts. This week we are exploring the boundaries of gravity and our relationship to the earth. That’s right, its getting deep in here and we are having a great time. And let me just say how much I love and admire my students. Your strength and heart inspire me.
Come join us at Village Green Yoga, and feel the glow.
Monday and Wednesdays we focus on alignment, and Tuesdays and Thursday we open to the flow. Hope to see you soon.
Other news and events in the local yoga world:
Steve Gold will be bringing his beautiful music to Bala Yoga in Kirkland later this month for an evening of Yin Yoga and fine music. Check it out here.
Wanderlust: Good news Wanderlust will also be at Whistler BC this summer. Click here for more information. Many wonderful teacher and musicians will be there to make for a fine weekend of play in the sun and fresh mountain air.
Restorative Yoga at Village Green Yoga this Friday evening at 7:00pm. Wind down and restore yourself with this beautiful and deep practice.
Have a great week.
BTW, The Northwest Yoga Conference is on at the Lynnwood Convention Center. Tomorrow is the last opportunity to attend a day full of workshops from world renowned teachers & local teachers on a variety of topics. The conference is also offering free military meditation classes and free kids yoga classes all day tomorrow. Stop by at the venue to attend or visit http://www.nwyogaconference.com for more information