Great News at Kharma Bella Yoga
Yoga Wall: Come check out the new addition to the Kharma Bella Studio. We have installed a yoga wall. Book a private session and experience the amazing benefits of working with a rope and wall system for enhancing your asanas and healing your body. Just drop me an email, or give me a call, and we’ll get you set up for your introduction to the wonders of the yoga wall.
Speaking of Privates: I highly recommend them. They are great for tuning up your practice, exploring poses deeper, or working at a more therapeutic level, that can only be achieved when working individually with your teacher. Privates are also great as an introduction to yoga. If you know of someone who has been hankering to try yoga, but is worried about going to a class of Gumby bodies and feeling left out, this is a great and safe way to discover yoga.
Radio: I have signed on to co-host a radio show on Mondays at 1:00pm on 1150AM KKNW. (I know, this is big news. It took a real leap of faith for me.) I am joining the wonderful Ajayan Borys of Effortless Mind Mediation on Mind Matters Radio. Together we will be exploring the intersections of yoga and meditation and all things glorious about your mind, spirit and body. Tune in next Monday to hear about the first yama, Ahimsa (non-violence) as I discuss the many (obvious and not so obvious ways) this weaves through our lives and our practice.
Music: Here is a treat: The Toure-Raichel Collective: Wonderful acoustic music. Check out this link, and maybe even attend their show April 28th at the Triple Door. Thank my son Ben for the link.
Classes continue to fill and expand. Be sure to arrive with enough time to get signed in and settled in, so you can fully enjoy your wonderful self in class.
Shalom & Namaste,