Wishing the very warmest wishes and heartfelt gratitude to all my yogis and friends and family. Here is a poem by John O’Donohue.
I give thanks for arriving
Safely in a new dawn,
For the gift of eyes
To see the world,
The gift of mind
To feel at home
In my life,
The waves of possibility
Breaking on the shore of dawn,
The harvest of the past
That awaits my hunger,
And all the furtherings
This new day will bring.
Tonight my daughter comes home from college, and we will drive down to Portland to spend the holiday with family. So, I will not be teaching tomorrow, but I do have two very special classes planned for this weekend. I hope you can join me for one if not both of them.
Saturday @ 9:15am @ River Tree Yoga
Benefit Class for Yoga Behind Bars
You can you use your pass if you have one. I will be donating all proceeds from the class to YBB. This will be a class focused on gratitude, a heart opening practice designed to nourish and inspire.
Sunday @ 9:45 @ Village Green Yoga
A special class to help us unwind, detox and restore after a long weekend of celebration.
Shalom & Namaste