A quick note to remind you all that this Sunday will be my last day of teaching my 9:45am All-Levels Vinyasa Flow Class at Village Green Yoga. Gosh I hope to see all of you there. We have had such a good time together these many years. We have learned so much about ourselves and each other, and of course about yoga. I am deeply grateful to all of you. I do hope you will join me this Sunday. I guarantee you an amazing and heartfelt practice.
Don’t worry, my Tuesday/Thursday Noon Mid-Day Bliss Class at Village Green is not going away.
Are you excited about the eclipse this Monday? I am. Hopefully you will be able to take an hour out of your busy day and spend some time experiencing this amazing event. Research tells me that we will see 92% of the eclipse which is pretty close to the entirety. The darkness will only last a couple of moments, but the whole event will last from 9:02-11:38am. The silence and stillness will peak at 10:22. I fully believe that that stillness will be felt deeply in our spirits if we allow ourselves to be open to it. Make sure you have those proper glasses and are in a wide open space, preferably facing southeast.