Mastering the Standing Poses

Greetings Yogis,

I’m pleased to announce that on November 18th,  I will be hosting a workshop on  the fundamentals of the standing poses.  Of course there is more to standing poses than just placing your feet appropriately on your mat and doing something with your arms.  Standing poses are an opportunity to stand firmly upon the earth and open to the spaciousness within.    Finding the correct physical alignment for your body will also allow you to find your own internal alignment with yourself.  When your poses are no longer a struggle, opening to the peace within comes more easily with each and every breath.  Join me for an exploration of the architecture of the poses that allows us to stand firm and tall and strong and calm.

 

Advertisements

One thought on “Mastering the Standing Poses

  1. Hello Diana, it was good seeing you at PCC yesterday! Wishing you a great weekend! Stay in touch!Antje248-207-2283

    Get Outlook for iOS

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s