Hasn’t October been a wonderful splash of color here in the Pacific Northwest? I know it happens every year, but honestly, the beauty of Fall never fails to inspire me. I have managed to tromp through the woods several times in the past two weeks, and have even found a few more mushrooms for supper, yum!
In case you were wondering, I am indeed teaching on Thursday evening, which just happens to be Halloween. Seems to me, being strong and flexible and open is a good idea on the night when spirits come out to play. And if you are planning on nibbling on that Halloween candy, then you had better come get your practice on beforehand to help stimulate you digestive system.
Classes are going great, both at River Tree Yoga and at Village Green Yoga. Each studio is dedicated to the wellness of our bodies and our souls and our communities. This is a mighty combination, leading to healing and inspiration for all of us. So whether you want to do your yoga in the city or in the woods, drop in for a class or sign up for a series. It will change your life for the better. And be sure to mark your calendar for my next workshop at River Tree Yoga:
A Practice of Gratitude
November 24, 1:00 – 4:00Pm
featuring live music with
Tova Ramer & Friends
Shalom & Namaste