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Space is Limited
Sunday, September 30, 1:00 – 3:00
Village Green Yoga, Issaquah
This is a wonderful workshop for anyone who has ever wanted to try meditation and also for those who have enjoyed a meditation practice in the past. This two-hour workshop will include asanas to settle the body, pranayama (breath work) to focus the mind, chanting and guided meditation. This is a great foundational workshop which will also help prepare anyone who is interested in joining our fall meditation circles, which will meet twice a week throughout the fall.
Cost: $20 in advance. $25 day-of if space permits.
I am happy to say that my meditation workshop this Sunday is rapidly filling. There are only a few seats left. So if you are interested, contact Village Green Yoga soon.
If you have been wondering what it might be like to start a meditation practice, come to the workshop. If you are wondering if there was any one else near you who is meditating, come to the workshop. If you have meditation practice, but need a tune-up, come to the workshop. If you are looking for answers, they are already inside of you, but come to the workshop anyway.
Have a great weekend.
Shalom & Namaste,
Nice…i encourage people to sign up online as we don’t have anyone at the desk in the evenings or on weekends. Just an fyi…
Waaaah. I’ll be in CA.
Sent from my Windows Phone, hense the speeling atrosites. ________________________________
Allyson,you won’t miss it, but thank you for replying – the workshop is tomorrow – Sept 30 not Oct 30 .