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Space is Limited
Sunday, September 30, 1:00 – 3:00
Village Green Yoga, Issaquah
This is a wonderful workshop for anyone who has ever wanted to try meditation and also for those who have enjoyed a meditation practice in the past. This two-hour workshop will include asanas to settle the body, pranayama (breath work) to focus the mind, chanting and guided meditation. This is a great foundational workshop which will also help prepare anyone who is interested in joining our fall meditation circles, which will meet twice a week throughout the fall.
Cost: $20 in advance. $25 day-of if space permits.
I am happy to say that my meditation workshop this Sunday is rapidly filling. There are only a few seats left. So if you are interested, contact Village Green Yoga soon.
If you have been wondering what it might be like to start a meditation practice, come to the workshop. If you are wondering if there was any one else near you who is meditating, come to the workshop. If you have meditation practice, but need a tune-up, come to the workshop. If you are looking for answers, they are already inside of you, but come to the workshop anyway.
Have a great weekend.
Shalom & Namaste,
As many of you know, I am no longer teaching at Urban Oasis. I am moving my practice and will be teaching the Vinyasa Flow classes at Village Green Yoga at the same time I used to teach them elsewhere
Village Green Yoga is located on the back side of Gilman Village in Issaquah. Village Green Yoga is easy to get to, parking is readily accessible, and the community is lovely. You can sign up online here, or in person at the studio. If you have never been to Village Green Yoga, please arrive a few minutes early to fill out the forms and get acquainted with the space.
Please let me know if you have any questions. I look forward to teaching in this new venue.