Hello Yogis and Yoginis,
For those of you who live in the Seattle area, I hoped you enjoyed the lightning show tonight as much as I did. The power of mother nature never fails to inspire me.
We are half-way through September and I am now stepping back fully into my routine. My daughter has returned to school and our schedule has once again become full. There is something nourishing about routine. In a strange sort of way, I find it allows me to do more in less time, without confusion and fatigue… There is freedom in structure?…there is freedom in alignment?…yes, I guess there is yoga in everything.
I am happy to announce that starting tomorrow morning, I will once again be teaching my Monday/Wednesday morning Hatha Integration class at Village Green Yoga. If you are looking for a careful, thoughtful, intentional, heart-based yoga class that allows you to explore and deepen your understanding and practice of yoga, join me Monday & Wednesday mornings at 9:30.
Beautiful News – Village Green Yoga has a gorgeous new bamboo floor. Not only is it beautiful, it also is a great floor upon which to practice. It has a bit of a give, but not too much, it is level and smooth but not slippery. I love it and I bet you will too.
So, here it is. The New Fall schedule in its entirety. I look forward to seeing you on the mat.
Shalom & Namaste,
Sundays 9:45 – 11:00am
Mondays 9:30 – 10:45am
Tuesdays Noon – 1:00 & 5:30 – 6:45pm
Wednesdays 9:30 – 11:00am
Thursdays Noon – 1:00 & 5:30 – 6:45
Wednesdays 5:00 – 7:00pm
Wednesdays 7:30 – 9:00pm
Alternating Saturdays 9:30 – 11:00am