Dear Seattle Yogis,
I am pleased to announce that I will be offering the amazing workshop which completely sold out this summer one more time this year. Be sure to sign up early , as class sign is limited.
Discovering the Heart of Yoga
Dynamic Sequencing for Stability, Strength & Intentional Alignment
Moving from our core not only stabilizes our practice, it also invites us deeper into ourselves. Core strength refers not only to the strengthening and toning of the abdominal muscles which hold us stable in standing poses and allow us to float gracefully upward in inversions, it also refers to our ability to connect to the emotional essence of who we are, so that we may stand in our essence and act from our heart.
This workshop will help you discover the strength and stamina you need to live and move from the center of your being. We will explore a range of asanas, including backbends and inversions, as well as breath work and meditation.
October 27, 2013
1:00 – 4;00PM
River Tree Yoga
6922 Preston-Fall City Road
Issaquah, WA, 98027
$40/student, pre-registration strongly recommended.
Workshop limited to 15 students
Contact Diana Bonyhadi to sign up